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href=\"https:\/\/www.healthline.com\/nutrition\/9-proven-benefits-of-almonds\" target=\"_blank\" rel=\"noopener\">\u53ef\u4ee5\u53c3\u8003 \u5403\u674f\u4ec1\u679c\u7684\u597d\u8655<\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%90%83%E6%9D%8F%E4%BB%81%E6%9E%9C%E7%9A%84%E5%A5%BD%E8%99%95%E7%B5%90%E8%AB%96\"><\/span>\u5403\u674f\u4ec1\u679c\u7684\u597d\u8655\u7d50\u8ad6<span 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